
Speshyl Smith
I believe that everyone is capable of learning not only how to cook, but how to cook WELL. Sometimes we all need just a little bit of inspiration to create magic. I want you to see cooking as a positive tool. A tool that can provide the feelings of self care and mindfulness; create bonding experiences for you and your family and can build and form connections and communities. Not only do I want to connect with you through cooking; I want to connect with you through life experiences as well. I also want you to learn something new; to have moments of reflection, and to leave my blog feeling better than you did when you arrived.